This is for the woman who...
- Cheated on someone she loved and now feels like she’s ruined everything
- Wakes up every morning with a pit of guilt and goes to bed still carrying shame
- Can’t stop thinking, “Why did I do this? What’s wrong with me?”
- Smiles on the outside but feels like she’s dying inside
- Is terrified she’ll never be loved again
- Doesn’t feel like herself anymore
- Can’t forgive herself, no matter how hard she tries

Hi, I'm Alex
I help women who’ve betrayed someone they love to release shame, reconnect with their truth, and return to a love that begins within.
I’ve lived this journey.
For years, I looked like I had it all - the husband, the house, the career in TV. But inside? I was numb. Disconnected from my body, my truth, and the kind of intimacy I was really craving.
The infidelity wasn’t where it started but it was the moment everything I’d been hiding finally surfaced - the perfectionism, the people-pleasing, the emotional shutdown. The years of betraying myself just to be loved.
That rupture broke my life open. And it became the beginning of something deeper.
Since then, I’ve trained in VITA™ Love, Sex & Relationship coaching, BodyMind Maturation coaching, nervous system healing, feminine embodiment, and somatic trauma work. But more than anything? I came home to myself. Now, I walk with women through the same process:
- To stop living in guilt and shame
- To understand what really happened (without self-blame)
- To rebuild their self-trust, truth, and capacity for love
Because when you stop abandoning yourself, love stops feeling so dangerous. And starts feeling safe, honest, and deeply alive.
READ MY STORY →This isn’t just emotional work.
It’s a return to your truth.
You might think you’re here to fix something. To repair what you broke. To forgive yourself and move on.
But that’s only the surface.
Underneath the shame, the guilt, the overthinking, there’s a part of you that knows this rupture was never just about the relationship.
It was your soul calling you home.
This is deep, transformative work, because it asks you to be honest. To feel what you’ve spent a lifetime pushing down. To stop betraying yourself in the name of being “good” or “perfect” or “strong.”
It’s not for everyone, but if you feel something inside you waking up, if you’ve always known there’s more to love than performing and pleasing, you’re in the right place.
This is where we begin the return.
LEARN MORE →
Together, we’ll meet the version of you
who learned to stay silent to stay safe.
The one who holds the shame, the guilt, the secret, so we can understand what she was trying to survive. This isn’t about fixing. It’s about coming home to the truth you buried to be loved.
Through this work, you’ll learn how to:
• Feel your emotions without shutting down or spiraling
• Speak your truth without guilt or fear of being too much
• Set boundaries without abandoning yourself
• Rebuild trust in yourself, even after breaking it
• Soften shame and finally come back to who you really are

Your Journey Begins Here

1-to-1 Love & Relationship Coaching
A private coaching experience for women who’ve betrayed someone they love and are ready to heal from the root and use this as a portal home to themselves. We’ll unravel the patterns, release the shame, and rebuild self-trust so you can feel worthy of love again.
Waiting list now open.
Next spots: September 2025.

The Healed Heart
A 6-month group experience to help you release guilt and shame, break free from painful patterns, and come home to a love that doesn’t require self-abandonment. Through The Healed Heart Framework, you’ll heal the root of self-betrayal, reconnect with your truth, and remember how to love without losing yourself. This isn’t 1:1. It’s sisterhood. And you don’t have to do this alone anymore.
Doors now open.
We begin Thursday 2nd October.

Lean Into Love Retreat
A 5-day in person retreat to soften shame, open to intimacy, and experience the kind of love that feels blissfully real. For the woman ready to come home to her body, her truth, and the deep connection she’s been craving.
Next dates: April 2026
Email me via the link below to join the waiting list.

Book Your FREE 45-Minute Discovery Call
For the woman who’s betrayed love, and is ready to heal.
This isn’t just another call. It’s a private, sacred space to finally speak the truth you’ve been carrying. We’ll explore what really led to the betrayal (whether it was an affair, an emotional entanglement, or a moment of self-abandonment), where you’re feeling stuck now, and what’s possible when you stop punishing yourself and start choosing you.
If we both feel it’s a fit, I’ll guide you toward one of two paths:
• 1:1 coaching for deep, personalised healing (currently waiting list only)
• Or The Healed Heart™, my intimate 6-month group program grounded in sisterhood, softness, and emotional freedom
There’s no pressure, just an honest, compassionate conversation about where you are, what you need, and what your next chapter could look like. You don’t have to keep hiding. You don’t have to carry this alone.
The healing starts when you choose yourself
BOOK MY CALL →
The Healed Heart
A 6 month group program for women ready to transform guilt into self-trust, shame into softness, and finally believe they’re worthy of love again..

Karolina felt safe, supported, and heard...
"I absolutely loved every minute in the space Alex created for me and the other women in the retreat. Her loving guidance helped me go deep and uncover more truth about my Self, and embrace it with love and compassion. Sharing that space with other women was a truly healing experience. I felt safe, supported and heard. Alex is an absolute angel and I am so grateful for her presence in my life."
Karolina
Anna has fallen in love with life again...
"Alex gave me the tools to help me become unstuck, manage my anxieties and start to fall in love with life again."
Anna
