LOVE & RELATIONSHIP COACHING

You can’t keep carrying this alone.

Private 1:1 coaching for women ready to heal the part of them that betrayed someone they loved, and finally come home to themselves.

BOOK YOUR FREE DISCOVERY CALL

This is private coaching for women who have betrayed someone they loved - and who are ready to heal the part of themselves that led them there.

You don’t need another conversation about what happened.
You’ve told that story. You’ve analysed every choice. You’ve asked yourself a hundred times, “Why did I do it?” and still found no peace.

And yet, you’re here.
Still going over it in your mind.
Still holding your breath.
Still trying to forgive yourself, but never quite getting there.

This is something different.

It’s body-first, shame-free healing for the part of you that copes by being the strong one. The part that performs instead of feels. The part that doesn’t believe she’s allowed to need, want, or fall apart.

Where talk therapy ends, this begins.

We’ll go to the root - to where your nervous system learned to hide, to where your body stopped trusting she would be loved without performance, to the part of you who betrayed only because she was desperate to feel alive.

This is not self-improvement.
This is not a mindset shift.
And it’s definitely not about fixing you.

It’s about reclaiming your wholeness.
Your softness.
Your right to be fully human - and fully loved.

This is for you if:

You had an affair, or emotionally betrayed someone you loved, and can’t stop replaying it in your mind.
You lie awake wondering: “How could I have done that to him?”
You’ve tried therapy, books, journaling… but the shame and anxiety still live in your body.
You feel like your insides are unravelling, even though no one on the outside would ever guess.
You’re high-functioning, capable, but exhausted from holding it all together.
You’re done performing. Done pretending. Done smiling when you want to scream.
You’re tired of overthinking everything you say, need, want.

You don’t want to just understand what happened, you want to heal what led you there.
You know this was about more than the affair. It was a wake-up call.
You feel physically unwell - tension, sleep issues, anxiety, stomach knots - and you know it’s connected.
Group spaces feel too vulnerable right now. You want someone to hold you deeply and privately.
You want to stop living in fear of being found out… and finally feel whole again.
You’re ready to do the real work to come home to who you really are.

If you're nodding, if your chest feels tight reading this… you’re in the right place.

What You’ll Receive

Three 90-minute private coaching sessions per month on Zoom — deep, focused, and tailored entirely to you.
BodyMind Healing Practices to restore safety, softness, and trust in yourself.
Targeted emotional + relational healing to gently unwind the patterns beneath betrayal - perfectionism, self-abandonment, emotional shutdown, fear of being “too much.”
Personalised integration practices between sessions (guided practices, somatic tools, journaling prompts) so the work lives in your body, not just your mind.
A private space for full emotional restoration where nothing needs to be hidden or performed. You’ll be met with compassion, truth, and care.

What Becomes Possible

You won’t just understand what happened. You’ll feel it soften in your body. You’ll stop waking up in shame.

You’ll breathe differently. Sleep deeper. Speak more honestly. Say yes only when you mean it. Say no without guilt.

You’ll stop checking for permission to exist.

Clients who’ve worked with me often say:

“I finally feel at peace in my body.”

“I’m not afraid of my feelings anymore.”

“I can look at myself in the mirror and not feel disgust.”

“I’m building a relationship with myself for the first time in my life.”

“I don’t need to explain it to anyone. I just feel different now. Whole.”

This isn’t about going back to who you were before the affair.
It’s about becoming the woman you were always meant to be, before the guilt, before the hiding, before the self-abandonment.

BOOK YOUR CALL

This Is the Moment It Starts to Change

A six-month private experience for the woman who’s ready to come home to herself after betrayal.

This isn’t a mindset hack or a quick fix.
It’s deep, shame-free support for the parts of you that have never felt fully met.

3 x 90-minute private sessions per month
Personalised somatic practices and emotional integration tools
A trauma-informed, truth-honouring space where nothing needs to be performed or justified

We’ll work gently but deeply to unwind the protective patterns beneath betrayal - perfectionism, emotional shutdown, self-abandonment, and the belief that you are unlovable because of what you did.

You’ll build the capacity to feel again - and to trust again. Especially in yourself.

Investment: £5,997
(payment plan available)

I only work with a small number of private clients at a time, so I can give you my full presence and care.

If you know this is for you:

Let’s talk.
Not a sales call. Just a space to explore what’s alive for you, and whether this work is the right fit.

You don’t have to carry this alone anymore.

Book Your Free Discovery Call

Why I Do This Work

Before I became a coach, I was a successful TV executive living a picture-perfect life - married, accomplished, and constantly performing the version of myself I thought I had to be. I looked like I had it all together, but inside, I was numb. Disconnected from my body. Distant from my own needs. Unable to tell the truth - even to myself.

When I betrayed someone I loved, it shattered the illusion. And it forced me to face what I’d spent a lifetime avoiding: the pressure to be perfect, the fear of being too much, the ache of never feeling like I mattered.

My healing didn’t come from analysing what I’d done. It came from slowing down. From learning how to feel again. From creating safety in my body so I could meet the part of me that betrayed, and understand what she was really trying to say.

That work changed everything.

Now, I hold space for other women to walk that same path - to finally feel safe enough to be real. I’m trained in maturation coaching, trauma informed love & relationship coaching and body-based energy healing. But more than that, I’ve lived it. I’ve walked through shame, self-abandonment, and relational rupture, and I’ve rebuilt my life from the inside out.

If you’re ready to tell the truth. To stop performing. To come back to the woman underneath the guilt...

I’ll walk with you.

Still with me?

That probably means something.

If you’ve kept this tab open, if you’ve been nodding along or felt tears rise, if you’ve quietly whispered “that’s me,” then something inside you already knows this isn’t just another coaching page. It’s an opening. It’s the beginning of a shift.

The private coaching experience runs for six months, and the investment is £5,997. Payment plans are available, because I want this to be possible for the women who are truly ready to do this work.

I only work with a very small number of clients at one time, which means you have my full attention, my care, and the depth of presence you’ve been longing for.

If you know you can’t carry this on your own anymore, and you’re ready for support that meets you at the deepest level, then I invite you to click below.

APPLY HERE

"Alex was truly amazing. She instantly made me feel at ease and I felt I could say anything and she’d understand. She always quickly got what I was saying. She got the right balance between listening and encouraging the conversation. Which paved its way perfectly to enable me to open up and be gently guided. Alex gave me the knowledge to understand things, which in turn gave me the power to manage them better, along with the practical tips Alex gave. Some very simple, and all possible to implement. All the while making me feel supported and that I wasn’t alone – because there are some very common behaviours among us!"

~ Hannah

"Working with Alex over the past 6 months has come exactly at the right time for me. Alex is incredibly knowledgeable and goes above and beyond to reflect and research to help support her clients. As someone navigating endometriosis and adenomyosis, Alex supported me with multiple complex layers and is a great active listener. I highly recommend working with Alex through whatever challenges you’re facing as she is very well equipped to help be a safe pair of hands!"