RELATIONAL COACHING FOR WOMEN WHO BETRAYED SOMEONE THEY LOVED

PRIVATE 1:1 COACHING

For Women Navigating Betrayal Who Want Depth, Privacy, and Direct Support

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You've already gone over what happened.

You've told the story. Replayed the conversations. Picked apart your choices. Asked yourself why more times than you can count.

And even with all that... something still doesn't sit right.

Private coaching is for the woman who doesn't want to unpack this in a group.

Maybe what you're navigating feels too layered, too personal, or too exposing to say out loud in front of others.

Or maybe you just want a space that's completely yours, where nothing has to be filtered, softened, or shared with anyone else's timeline.

In this space, we focus on what's actually happening in your life right now.

Your marriage.
Your affair.
Your numbness.
Your guilt.
Your fear.

We don't stay at the level of the story, we look at what's underneath it. The patterns. How your nervous system reacts when things feel unsafe. How you disconnect. How you abandon yourself. How you try to stay safe in love, and what that's costing you.

You're here to understand what led you here, and then change how you relate going forward.

One conversation at a time.

This is for you if:

  • You don’t want to process this in a group.

  • What you’re navigating feels too personal, too layered, or too exposed to share publicly.

  • You’re still in the relationship, or deciding whether to leave, and you need space to think clearly without outside voices influencing you.

  • You want direct, tailored support based on what’s actually happening in your life, not a structured curriculum.

  • You’re ready to look honestly at your patterns, even the uncomfortable ones, and take responsibility for changing them.

  • You want clarity.

If this resonates, you don’t need more convincing.

What You’ll Receive

  • Three 90-minute private sessions each month
    Focused, uninterrupted space to look at what’s actually happening in your life - your relationship, your numbness, your guilt, your decisions, completely tailored to you.

  • Real-time relational clarity
    Whether you’re navigating repair, separation, continued contact, or emotional complexity, we work directly with what’s unfolding, not just theory.

  • Nervous system stabilisation
    Practical tools to regulate shame, anxiety, defensiveness, and shutdown so you can respond instead of spiral.

  • Deep pattern work
    We identify where you over-function, withdraw, seek validation, avoid conflict, or abandon yourself, and interrupt those patterns at the root.

  • Honest conversations about desire and intimacy
    If sexuality, attraction, resentment, numbness, or the longing to feel alive again are part of your story, we look at that too. We untangle what’s real, what’s patterned, and what you actually want.

  • Personalised integration between sessions
    Targeted practices and reflections designed specifically for you, so the work moves beyond insight and into your everyday life.

     

What Becomes Possible

 

You stop living in the loop of guilt and shame and start finding joy, freedom and inner peace.
You sleep deeper, breathe easier, and speak more honestly.
You stop asking for permission to be yourself.

Clients often say things like:

“I can finally breathe again.”
“I wake up without the weight on my chest.”
“I’m not afraid of my feelings anymore.”
“I feel like I’m actually living, not just holding it all together.”

You begin to feel whole not because you’re forgiven, but because you’ve awakened.

This isn’t about returning to who you were.
It’s about becoming the woman you were always meant to be.

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Why I Do This Work


 

Before I became a coach, I was a successful TV executive living a picture-perfect life - married, accomplished, and constantly performing the version of myself I thought I had to be. I looked like I had it all together, but inside, I was numb. Disconnected from my body. Distant from my own needs. Unable to tell the truth - even to myself.

When I betrayed someone I loved, it shattered the illusion. And it forced me to face what I’d spent a lifetime avoiding: the pressure to be perfect, the fear of being too much, the ache of never feeling like I mattered.

My healing didn’t come from analysing what I’d done. It came from slowing down. From learning how to feel again. From creating safety in my body so I could meet the part of me that betrayed, and understand what she was really trying to say.

That work changed everything.

Now, I hold space for other women to walk that same path - to finally feel safe enough to be real. I’m trained in maturation coaching, trauma informed love & relationship coaching and body-based energy healing. But more than that, I’ve lived it. I’ve walked through shame, self-abandonment, and relational rupture, and I’ve rebuilt my life from the inside out.

If you’re ready to tell the truth. To stop performing. To come back to the woman underneath the guilt...

I’ll walk with you.

This Is the Moment It Starts to Change

A six-month private experience for the woman who’s ready to come home to herself after betrayal.

This isn’t a mindset hack or a quick fix.
It’s deep, shame-free support for the parts of you that have never felt fully met.

  • 3 x 90-minute private sessions per month

  • Personalised somatic practices and emotional integration tools

  • A trauma-informed, truth-honouring space where nothing needs to be performed or justified

We’ll work gently but deeply to unwind the protective patterns beneath betrayal - perfectionism, emotional shutdown, self-abandonment, and the belief that you are unlovable because of what you did.

You’ll build the capacity to feel again - and to trust again. Especially in yourself.

Investment: £7200
(payment plan available)

I only work with a small number of private clients at any time, so I can give you my full presence and care. 

Next availability March 2026. Book a Discovery Call.

If you know this is your work, if something in you softened or stirred as you read, I invite you to open a conversation now.

This doesn’t commit you to anything. It simply opens a conversation. A chance to feel into whether this space is right for you.

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"I have spent years in therapy, read the books, listened to the podcasts, followed the Instagram accounts - this has been the most real life inner work change I have ever experienced. This program, under Alex’s guidance, has given me real tools to show myself compassion and begin to break patterns that I have been trying so hard to break (with no success). The healed heart group has truly become a sisterhood. Alex facilitates the safest space to be yourself - to be seen and held and loved. The other women in this group have also changed my life and I will be forever bonded to them. This has been a sacred journey that I will be forever grateful for."

~ Rachel

"Alex is the most kind, real, patient, and loving coach, and she was absolutely called and meant for this work. Not only is her British voice soothing and calm, but she also has the most genuine and authentic caring soul to lead this type of work. This isn’t easy work, I knew that going in, but it is exactly what I was looking for on my healing journey and exactly what I needed. Alex cultivates an authentic community and allows you to show up exactly as you are, and that’s what so many of us truly need..."

~Stefanie

Still with me? 

That probably means something.

If you’ve kept this tab open, if you’ve been nodding along or felt tears rise, if you’ve quietly whispered “that’s me”, then something in you already knows.

This isn’t just a coaching page. It’s a moment. A reckoning. A return.

This private coaching experience runs for six months. It’s deep. It’s slow. It’s intimate. And I hold it with care.

Because of that, I only work with a small number of women at a time and right now, all spaces are full.

The next opening will be in March 2026.

If you know this is your work… if you feel the yes in your chest… I invite you to take the first step by clicking the button below now.

It’s not a commitment. It’s an opening. A way to say “I’m ready when the time is.”

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@iamalexcroxford