THERAPEUTIC COACHING FOR WOMEN WHO CHEATED

When the affair becomes your awakening.

Private 1:1 coaching for women ready to understand what really happened beneath the affair, and turn it into the beginning of their becoming.

APPLICATIONS OPEN FOR FEB 2026 - APPLY NOW

You don’t need another conversation about what happened.
You’ve told that story. You’ve analysed every choice.
You’ve asked yourself a hundred times, “Why did I do it?” and still found no peace.

And yet, something in you knows this moment isn’t the end.
It’s the beginning of something real.
A call back to truth. To feeling. To life.

This is body-first, shame-free healing for the woman who’s ready to move beyond guilt and into awakening.
For the part of you who’s done performing, done fixing, done pretending to be fine, and is finally ready to meet herself.

Where talk therapy ends, this begins.

We’ll go to the root -
to where your nervous system learned to hide,
to where your body stopped trusting love,
to the part of you who betrayed not because she was broken or bad,
but because she was trying to come alive.

This isn’t self-improvement.
It’s remembrance.
It’s the reclamation of the woman you were always meant to be, before the guilt, before the silence, before you started performing love instead of living it.

This is for you if:

You’ve betrayed someone you loved and can’t stop replaying it in your mind.
You’ve done therapy, read the books, but still feel haunted by shame.
You can hold it all together, but you’re tired of being the strong one.

You don’t want to just understand what happened; you want to heal what led you there.
You know this isn’t about the affair anymore. It’s about the woman you’re becoming.
You want depth, honesty, and support that meets you where you actually are, not where you think you should be.

If you're nodding, if your chest feels tight reading this… you’re in the right place.

What You’ll Receive

Three 90-minute private coaching sessions per month on Zoom - deep, grounded, and tailored entirely to you.
BodyMind Healing Practices to rebuild safety and trust in your body.
Somatic + emotional integration tools to dissolve shame and open you to connection again.
Personalised integration practices between sessions (guided practices, somatic tools, journaling prompts) so the work lives in your body, not just your mind.
A sacred space where nothing has to be hidden or performed, only met with truth and compassion.

What Becomes Possible

You stop living in the loop of guilt and shame and start finding joy, freedom and inner peace.
You sleep deeper, breathe easier, and speak more honestly.
You stop asking for permission to be yourself.

Clients often say things like:

“I can finally breathe again.”
“I wake up without the weight on my chest.”
“I’m not afraid of my feelings anymore.”
“I feel like I’m actually living, not just holding it all together.”

You begin to feel whole not because you’re forgiven, but because you’ve awakened.

This isn’t about returning to who you were.
It’s about becoming the woman you were always meant to be.

APPLY FOR 1:1 COACHING

This Is the Moment It Starts to Change

A six-month private experience for the woman who’s ready to come home to herself after betrayal.

This isn’t a mindset hack or a quick fix.
It’s deep, shame-free support for the parts of you that have never felt fully met.

3 x 90-minute private sessions per month
Personalised somatic practices and emotional integration tools
A trauma-informed, truth-honouring space where nothing needs to be performed or justified
Plus access to The Gathering - a monthly group circle where you can meet and be witnessed by other women walking this same path.

We’ll work gently but deeply to unwind the protective patterns beneath betrayal - perfectionism, emotional shutdown, self-abandonment, and the belief that you are unlovable because of what you did.

You’ll build the capacity to feel again - and to trust again. Especially in yourself.

Investment: £5,997
(payment plan available)

I only work with a small number of private clients at any time, so I can give you my full presence and care.

Currently full. Applications open for February 2026

If you know this is your work, if something in you softened or stirred as you read, I invite you to apply now.

This doesn’t commit you to anything. It simply opens a conversation. A chance to feel into whether this space is right for you when the time comes.

You’ll be the first to know when a space opens.

Apply for 1:1 Coaching

Why I Do This Work

Before I became a coach, I was a successful TV executive living a picture-perfect life - married, accomplished, and constantly performing the version of myself I thought I had to be. I looked like I had it all together, but inside, I was numb. Disconnected from my body. Distant from my own needs. Unable to tell the truth - even to myself.

When I betrayed someone I loved, it shattered the illusion. And it forced me to face what I’d spent a lifetime avoiding: the pressure to be perfect, the fear of being too much, the ache of never feeling like I mattered.

My healing didn’t come from analysing what I’d done. It came from slowing down. From learning how to feel again. From creating safety in my body so I could meet the part of me that betrayed, and understand what she was really trying to say.

That work changed everything.

Now, I hold space for other women to walk that same path - to finally feel safe enough to be real. I’m trained in maturation coaching, trauma informed love & relationship coaching and body-based energy healing. But more than that, I’ve lived it. I’ve walked through shame, self-abandonment, and relational rupture, and I’ve rebuilt my life from the inside out.

If you’re ready to tell the truth. To stop performing. To come back to the woman underneath the guilt...

I’ll walk with you.

Still with me?

That probably means something.

If you’ve kept this tab open, if you’ve been nodding along or felt tears rise, if you’ve quietly whispered “that’s me”, then something in you already knows.

This isn’t just a coaching page. It’s a moment. A reckoning. A return.

This private coaching experience runs for six months. It’s deep. It’s slow. It’s intimate. And I hold it with care.

Because of that, I only work with a small number of women at a time and right now, all spaces are full.

The next opening will be in February 2026.

If you know this is your work… if you feel the yes in your chest… I invite you to apply by clicking the button below now.

It’s not a commitment. It’s an opening. A way to say “I’m ready when the time is.”

You’ll be the first to know when space opens. And I’ll hold your name with the same care I hold the work.

APPLY HERE FOR 1:1 COACHING

"I have spent years in therapy, read the books, listened to the podcasts, followed the Instagram accounts - this has been the most real life inner work change I have ever experienced. This program, under Alex’s guidance, has given me real tools to show myself compassion and begin to break patterns that I have been trying so hard to break (with no success). The healed heart group has truly become a sisterhood. Alex facilitates the safest space to be yourself - to be seen and held and loved. The other women in this group have also changed my life and I will be forever bonded to them. This has been a sacred journey that I will be forever grateful for."

~ Rachel

"Alex is the most kind, real, patient, and loving coach, and she was absolutely called and meant for this work. Not only is her British voice soothing and calm, but she also has the most genuine and authentic caring soul to lead this type of work. This isn’t easy work, I knew that going in, but it is exactly what I was looking for on my healing journey and exactly what I needed. Alex cultivates an authentic community and allows you to show up exactly as you are, and that’s what so many of us truly need..."