You’ve carried the guilt long enough.
This is a gentle space to land after betrayal.
Come rest here for a while..
About the Softening Sessions
The Softening Sessions are live, intimate circles for women moving through the aftermath of betrayal.
A place to gently lay down the shame, the overthinking, and the weight you’ve been carrying.
Each 90-minute online gathering is a guided pause - a chance to come home to your body, exhale the guilt, and remember the part of you who still deserves tenderness.
Whether it was an affair, an emotional connection, or a boundary crossed in secret, this is a soft place to land.
There’s nothing to fix or confess here, only space to breathe, to feel, and to remember you’re not alone.
You’ll leave feeling lighter, calmer, and a little more connected to yourself again, perhaps for the first time in a long while.
SAVE YOUR SPOT
Inside Each Session
Within each 90-minute gathering, you will find:
- A Grounded Teaching: Gentle guidance to help you understand what’s happening inside you, and why you’re feeling what you’re feeling.
- A Guided Practice: Simple, body-based connection to help you soften out of the overthinking and back into yourself.
- A Space to Be Seen: The healing that comes from being witnessed by other women who totally understand - no judgment, no fixing, just truth.
You’ll leave feeling:
You’ll leave feeling lighter in your body and calmer in your heart.
You’ll feel less alone, and a little more like yourself again.
This isn’t about forgetting what happened.
It’s about loosening the grip of guilt, so compassion can begin to take its place.
These Sessions Are For You If You:
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Crossed a line - an affair, a connection, a secret - and still carry the guilt or confusion.
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Feel the heaviness of shame and can’t seem to find peace with yourself.
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Keep this story mostly to yourself, afraid no one would understand.
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Wonder if what happened means you’re unworthy of love or trust.
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Crave to be met in your truth, not judged for your mistakes.
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Long for a place gentler than therapy, somewhere to simply breathe, rest, and feel less alone.
Book Your Softening Session Here
Heal the part of you that feels she ruined her marriage and hurt her partner
LIVE Thursday 30th October | 8pm GMT | £37
Replay available for 7 days
Heal the part of you who can't trust herself anymore
LIVE Thursday 13th November | 8pm GMT | £37
Replay available for 7 days
Heal the part of you who’s terrified of the judgement of others
LIVE Thursday 27th November | 8pm GMT | £37
Replay available for 7 days
Heal the part of you who can't stop feeling guilty
LIVE Thursday 11th December | 8pm GMT | £37
Replay available for 7 days
Pricing
After You Book
A private Zoom link will arrive in your inbox within 24 hours. If you are unable to join us live, a recording will be available for 7 days. To maintain the intimacy of these circles, all bookings are non-refundable and non-transferable.
Please tick the email box at checkout so we can send your link.
"It was so powerful and such a beautiful experience. Being around a community of women facing the same challenges was so heart warming and reassuring that I’m not in this alone. I can’t wait for the next one"
Helen
Final note
You do not need to explain yourself here. There is nothing to prove, nothing to fix. No need to hide. These sessions are simply a soft place to land. A space to finally exhale. A gentle beginning back to yourself.
RESERVE YOUR SPOTFAQs
Q: What if I’m still in the affair or unsure what I want?
A:You are welcome exactly as you are. These sessions are designed to meet you in your present moment, without judgment or expectation.
Q: Do I have to turn my camera on?
A: Your comfort is our priority. Feel free to participate with your camera on or off. Many women, however, find profound healing in the act of being seen.
Q: Are the calls be recorded?
A: Yes. For your privacy, replays are available exclusively to attendees and expire after 7 days.
Q: What if I’m scared to share my story?
A: You never have to share. Listening itself is a powerful form of healing and participation.
