My work is for the woman who...
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Cheated and feels like she’s destroyed everything.
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Wakes up with guilt sitting heavy in her chest.
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Can’t stop replaying what happened.
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Understands why she did it — or doesn’t — but still can’t seem to move forward.
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Feels numb, ashamed, and scared of what this says about her.
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Keeps asking herself, “What’s wrong with me?”
Hi, I'm Alex
I work with women who are in the painful aftermath of their own infidelity.
I get it. I lived it. On paper, my life looked enviable. Great husband, good career. Beautiful home. But I couldn't feel any of it.
I was so disconnected from myself that when I betrayed someone I truly loved, it didn't just break my marriage. It broke me open. It forced me to face what I’d been avoiding.
It forced me to stop putting everyone else first and stop pretending I was fine when I'd been numb for years.
The affair wasn't the problem. It was a symptom. A loud, messy symptom of all the parts of me I'd shut down to be the "good wife."
Today, I wake up next to a man who actually sees me. I can cry without apologising for it. I want things, and I'm not ashamed of that anymore. My relationships are honest, even when that's uncomfortable.
That's the work I do now.
Not helping you "fix" what happened. Helping you understand why it did, and who you become when you stop betraying yourself.
From self-doubt to self-trust.
From numb to alive.
From being the good wife to being the real woman.
If that sounds like where you're headed, I'm here.
READ MY STORY →This isn’t about talking your marriage to death.
You’ve probably already analysed this from every angle. Lied awake wondering what’s wrong with you and how it got here.
But this was never just about the relationship. If you’re honest, you went numb long before anything happened.
Somewhere along the way, you became the good one. The reliable one. The one who keeps everything together. You learned to smooth things over, not rock the boat. Make sure everyone else was okay. And slowly, without really noticing, you disappeared. You stopped telling the truth about what you wanted and needed.
This work is about you not disappearing anymore.
It’s about being able to say you’re hurt without bracing for fallout.
Admitting you want more without feeling selfish.
Feeling like a sexual woman again, not just a responsible one.
Wanting your partner instead of managing him.
It’s not for everyone.
But if something in you knows you’re done just surviving, and ready to feel alive again, you’re in the right place.
LEARN MORE →
Together, we’ll meet the version of you who went numb.
The one who stopped putting herself first. Who said yes when she meant no. Who’s been going through the motions for years. Who learned to keep the peace instead of telling the truth. Who reached for something just to feel alive again.
Maybe that was an affair.
Maybe it was almost one.
Maybe it’s still a secret.
Either way, she’s not broken.
She was coping.
Through this work, you’ll:
• Stop feeling like a terrible person
• Stop replaying what happened on a loop
• Feel calm instead of constantly on edge
• Understand how you became this woman, without attacking yourself
• Look in the mirror and recognise yourself again
As Featured In...
Your Journey Begins Here
The Softening Sessions
A live 90-minute nervous system reset for women in the aftermath of their own infidelity.
If you’ve been bracing for days… if your mind won’t slow down… if your body feels constantly on edge, this is where you get to stop.
You don’t have to talk. You don’t have to explain. You don’t even have to turn your camera on.
For 90 minutes, we slow everything down. Your body settles, the spiral eases, and you get a break from holding it all together.
You’ll leave calmer, steadier, and less caught in your head.
Every Month (Thursday)
£44 | 8pm GMT | Recording available
The Sanctuary
A monthly support space for women navigating the aftermath of their affair.
If your head feels loud all the time… if you keep replaying conversations and second-guessing yourself… if guilt and fear swing wildly from hour to hour, this is where you land.
Inside The Sanctuary, we slow things down.
Over time, the spirals don’t last as long. You pause before reacting. The tightness in your chest eases. You feel steadier, even if nothing has been fully resolved yet.
It’s a place to stabilise before making big decisions. For many women, it becomes the first step toward deeper work.
Open now. Join anytime. £277 per month
The Healed Heart
A 6-month group experience for women who can’t stop thinking, “What’s wrong with me?”.
If you crossed a line, came close, or are scared you might, and it’s shattered how you see yourself, this is where we begin.
This is where the shame softens. Where you understand the pattern instead of just blaming yourself. Where you realise you’re not broken, you were numb.
Inside this space, you’ll rebuild self-trust, understand why you shut down or reached outside your marriage, and end the self-hatred that’s keeping you stuck.
We begin April 2026. Book your discovery call today.
1-to-1 Relational Coaching
This is a private space for women who don’t want to skim the surface anymore.
If you’ve crossed a line, or come close, and you’re ready to understand why it happened, we go there.
We look at the shut down, the resentment you've been carrying, and the desire that felt safer in secrecy than at home.
This is slower, deeper work. Just you and me.
We work with what’s happening in your body and in your relationship so you can stop spiralling, stop second-guessing yourself, and start feeling calm again.
All so you can feel alive again, in whatever comes next.
Next spot available: March 2026.
Book Your FREE 45-Minute Discovery Call
For the woman who knows something is wrong, not just in her marriage, but in the way she’s been living. Perhaps you've crossed a line, or you are worried you might.
This is an honest conversation about where you’re stuck, and what needs to shift.
We’ll look at where you are, what keeps repeating, and what you really want (even if you've never said it out loud).
If we’re a fit, I’ll guide you toward the right next step:
The Sanctuary – stabilise and steady yourself
The Healed Heart – stop feeling like the villain of your own story
1:1 Coaching – untangle the blocks around sex, desire, and intimacy at the root
You don’t need to have it all figured out, you just need to be honest about where you are.
BOOK MY CALL →The Healed Heart
A 6-month group program for women who want to stop feeling like the villain of their own story, and start healing the root instead of just blaming themselves.
Testimonials...
"The Healed Heart is the best healing space I've ever been a part of. I have done a lot of therapy and personal development work, but after my affair I didn't feel safe anywhere to be fully seen and let the full truth of my story be known. That changed when I started working with Alex, and it was a huge exhale for my soul. Alex is the most compassionate and skilled space holder I've ever worked with. She helps us navigate the most vulnerable and hurt parts of ourselves with love, honesty, and complete non-judgment. Even just the sound of her voice makes me feel more relaxed and loving towards myself! She creates a group dynamic where everyone feels completely safe and held, and my HH community has become like soul family. I genuinely don't know where I'd be without the Healed Heart, but it is the best decision I could have made for myself while navigating the most difficult time of my life and because of it, I've taken massive strides towards self-love, understanding, and acceptance. There is no one doing this work like Alex - if you're recovering from an affair, it's the greatest gift you can give yourself."
Maya
"Alex is the most kind, real, patient, and loving coach, and she was absolutely called and meant for this work. Not only is her British voice soothing and calm, but she also has the most genuine and authentic caring soul to lead this type of work. This isn’t easy work, I knew that going in, but it is exactly what I was looking for on my healing journey and exactly what I needed. Alex cultivates an authentic community and allows you to show up exactly as you are, and that’s what so many of us truly need. I’m so grateful for this group. Even though I’m only halfway through, I’m already intrigued by what’s to come, and I’m genuinely considering how I can continue working with Alex because I can’t imagine her not being part of my life in some capacity. If you decide to join the Healed Heart Program, it’s something you will not regret, it will only be for the better."
Stefanie
