There is life and love
beyond this.

Helping women who’ve had an affair come home to themselves

Start here →
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healing after betrayal

A private space for women ready to move past guilt and into grace.

The only online space devoted to supporting women in the painful aftermath of betraying someone they love, I help women who have had an affair to heal the shame and guide them towards a life of peace and possibility.

I feel like I can breathe for the first time in two years. Something has fundamentally shifted in me.
— S.T., Healed Heart programme 2024

If you’ve found yourself here,
you already know the feeling.

The 3am spiralling. The weight of carrying a secret nobody can know. The life you’re performing while quietly falling apart inside.

You don’t have to keep holding this alone.

About Alex croxford

I built this space because it is so deeply needed.

The root of almost every female infidelity is self-betrayal. I know, because I’ve been there too. I carried the shame for years - shame that no amount of therapy could touch. What I came to realise was that the affair was a breaking point - an inevitable outcome of a belief I didn’t even know that I was carrying: that I had to earn love by abandoning myself. That’s the belief I healed - and the belief I help other women to heal, too.

Read my story →

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As featured in

how i can support you

Here for you, in whatever form you need


The Softening Sessions

Online drop in sessions to provide relief from the racing thoughts. Somewhere safe to land — no commitment needed.

Drop in sessions to quieten the racing thoughts. A steadying online community to support you through the hardest moments. A transformative programme to do the deep healing work.

You choose your pace.

The
Sanctuary

A steady, ongoing space to loosen the grip of shame through community & somatic work.

The healed
heart

A six month structured transformation programme for women who are ready to do the deep healing work and find their freedom.

After 18 months of therapy I was still stuck. Twelve weeks with Alex showed me why — and for the first time, I stopped hating myself for it.
— M.R., The Sanctuary · October 2024
I feel like I can breathe for the first time in two years. Something has fundamentally shifted in me.
— S.T., Healed Heart programme 2024
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A person with dark nail polish and multiple rings on their fingers, holding a black pen in their right hand, writing in a spiral notebook that is resting on their lap. The person is wearing a cream-colored, textured knit sweater.

You might be the woman who has it together from the outside — and is dissolving from within.

Intelligent. High-achieving. The woman everyone relies on. The one who always copes — or appears to. Who has tried therapy, maybe lots of it. Who is exhausted of holding everyone's emotions while her own go unwitnessed You deserve peace.

When you're ready, I'm here.

Not ready to reach out? Start here

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