Where the pain of your affair becomes the start of something new.
About the Softening Sessions
The Softening Sessions are live, intimate circles for women moving through the aftermath of betrayal.
A place to gently lay down the shame, the overthinking, and the weight you’ve been carrying, and to let something new emerge.
Each 90-minute gathering is a guided pause.
A moment to slow down, breathe, and start hearing the truth beneath the guilt.
Whether it was an affair, an emotional connection, or a boundary crossed in secret, this is where you begin again.
There’s nothing to fix, prove or confess here. Only space to breathe, to feel, and to remember that even in the wreckage, there’s a part of you still reaching for life.
You’ll leave feeling lighter, steadier, and a little more like the woman you’re becoming, not the one you were trying so hard to be.
SAVE YOUR SPOT
Inside Each Session
Within each 90-minute gathering, you will find:
- A Grounded Teaching: Gentle, honest guidance on what’s really going on beneath the affair - the loneliness, the pressure, the silence you’ve been carrying - so you can start to understand yourself instead of fighting what you feel.
- A Guided Practice: A simple body-based exercise to soften the mind’s noise and bring you back into connection with yourself.
- A Circle of Women: No judgment. No fixing. Just truth and understanding. The quiet relief of being witnessed by women who’ve walked this path too.
You’ll leave feeling:
You’ll leave feeling steadier, lighter, and quietly hopeful again, like maybe this isn’t the end, but the beginning of something new.
These Sessions Are For You If You:
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Crossed a line - an affair, a connection, a secret - and still carry guilt or confusion.
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Feel the heaviness of shame and can’t seem to find peace with yourself.
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Keep this story mostly to yourself, afraid no one would understand.
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Wonder if this means you’ll never be loved or trusted again.
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Crave to be met in your truth, not judged for your mistakes.
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Sense that what broke you might also be what wakes you up.
"It was so powerful and such a beautiful experience. Being around a community of women facing the same challenges was so heart warming and reassuring that I’m not in this alone. I can’t wait for the next one"
Helen
Book Your Softening Session Here
Heal the part of you that feels she ruined her marriage and hurt her partner
LIVE Thursday 30th October | 8pm GMT | £37
Replay available for 7 days
Heal the part of you who can't trust herself anymore
LIVE Thursday 13th November | 8pm GMT | £37
Replay available for 7 days
Heal the part of you who’s terrified of the judgement of others
LIVE Thursday 27th November | 8pm GMT | £37
Replay available for 7 days
Heal the part of you who can't stop feeling guilty
LIVE Thursday 11th December | 8pm GMT | £37
Replay available for 7 days
Pricing
After You Book
You’ll receive your private Zoom link within 24 hours.
If you can’t join live, you’ll have 7 days to watch the replay.
For privacy and intimacy, all bookings are non-refundable and non-transferable.
Please tick the email box at checkout so we can send your link.
Final note
You haven’t ruined your life.
You’re at the beginning of it.
This is where the shame starts to loosen, where compassion returns,
where your awakening quietly begins.
Come as you are.
You’ll be met here.
FAQs
Q: What if I’m still in the affair or unsure what I want?
A:You are welcome exactly as you are. These sessions are designed to meet you in your present moment, without judgment or expectation.
Q: Do I have to turn my camera on?
A: Your comfort is our priority. Feel free to participate with your camera on or off. Many women, however, find profound healing in the act of being seen.
Q: Are the calls be recorded?
A: Yes. For your privacy, replays are available exclusively to attendees and expire after 7 days.
Q: What if I’m scared to share my story?
A: You never have to share. Listening itself is a powerful form of healing and participation.
