EP 07 – Why Cheating Is a Pattern, Not a Moral Failure

This one’s for the woman asking herself:

• “What is wrong with me?”

• “Why didn’t I just leave?”

• “How did I do this again?”

In this episode, I explore why cheating isn’t just a one-off mistake, it’s often part of a deeper survival pattern shaped by emotional disconnection, shutdown, and unmet needs.

We look at:

• How your nervous system drives the behaviour you can’t make sense of

• Why shame keeps you stuck (and moralising doesn’t help)

• What actually creates lasting change

This isn’t about excusing what happened — it’s about understanding it, so you don’t keep living in fear of repeating it.

🎙 Free Masterclass: Breaking the Cycle of Shame

Thursday 18th Sept @ 8PM BST

If you were the one who cheated, and you’re still carrying guilt, confusion, or regret, this is for you.

100 spots only. No replay.

👉 Save your seat