ep 06 – The Part of You Who Cheated Was Trying to Survive

You didn’t cheat because you’re a bad person.

You cheated because something in you was trying to survive.

Your chest tightens.

Your stomach drops.

The shame rushes in.

And you think: “Why did I do that?”

Most people miss this part: Cheating isn’t always a conscious choice.

It can be a nervous system response.

In this week’s episode of The Deeper Love Podcast, I break down:

✨ Why cheating can be a survival response, not a choice

✨ How you were already disconnected long before the affair

✨ What fawning, freezing, or running look like in love

✨ Why logic can’t heal you — but safety can

✨ How to stop the cycle in your body, not your head

This isn’t about excuses.

It’s about truth.

It’s about rebuilding without shame.

And if this lands in your body…

🕊️ Join me live for my FREE masterclass: Breaking the Cycle of Shame

📅 Thursday 18th Sept, 8pm BST

⚡ Only 100 spots, no replay

Comment HEAL or go to this link to sign up

📲 Instagram: iamalexcroxford

🌐 Website: alexcroxford.com