Tell me,
darling...
If any of those feel familiar, I get it, I've been there too.
And the good news is, it doesn't need to be this way forever.
I know all too well the feeling of having countless things to be grateful for, yet still grappling with an underlying sense of loneliness—wondering why you feel that way.
I was the one who seemed to have it all together—the strong one. But when life didn’t unfold as I had envisioned, it felt as if my light had gone out. A part of me went missing, and I was lost, unsure of how to find it again.
If you’re anything like me, you’ve likely tried to fix it on your own. You might have poured over self-help books or tuned into every podcast you could find. Perhaps you’ve filled your schedule to the brim or sought distractions through the gym, work, or even swiping through dating apps, all in hopes that these feelings would fade. Yet, the pain lingers, and deep down, you yearn for more—more connection, more intimacy, more love.
The good news? Over the past six years, I’ve been on a journey to uncover what it truly takes to transform a life filled with loneliness and disconnection into one where you feel cherished and truly seen—without having to date every Tom, Dick, and Harry or end your marriage. I’ve navigated the challenging waters of divorce, confronted my deepest shadows, and learned how often we can unknowingly stand in the way of the love we desire. Now, I want to share this knowledge with you.Â
You don’t have to go through this alone. You’ve got this—and I’m right here with you.
"Working with Alex was truly transformational. She helped me process difficult emotions and break free from limiting beliefs. Two weeks since the program ended, I'm still seeing how it’s changed my life for the better. This was the best decision I made for myself all year."Â
— MICHELLEÂ
"I really enjoyed Alex's 6-week Elevate program. Listening to other women’s stories and sharing mine made me feel seen and supported. I feel so much more empowered now to speak my truth, and finally understand that being vulnerable shows authenticity. Signing up was the best gift I could have given myself!"Â
— SARAH
"I was truly stuck and didn’t know how to move forward. Alex gave me the tools to manage my anxieties and start loving life again. The foundation this program gave me is something I’ll keep returning to. Highly recommend!"Â
— ANNA
"I started one-on-one coaching with Alex when I was brave enough to admit that I have traumas to heal and that my childhood wasn’t as normal as I have always pretended it to be. The last 6 months were transformational in ways I couldn’t have imagined. Her knowledge, personal experience, emotional intelligence and ability to hold space encouraged me to face one uncomfortable truth after another. She gently guided me through the healing process and we found answers in places I didn’t dare to look before which led to a lot of things finally making sense. Now I am a lot more aware of the patterns that are present in my life and how they stem from the unhealed trauma that I hold in my body. I practice self-love now, have compassion towards myself and I am living in now, concepts that I wasn’t familiar with before I started to work with Alex....Definitely recommend."
— LINA
"Alex created a space where we were safe, held and allowed to be exactly as we are, with no judgement. To be surrounded by other wonderful women and to feel the support of the group was exactly what I needed. This retreat will really stay with me and has been integral to my personal journey. Thank you Alex. ❤️"
— JENNY
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 INTRODUCING
Becoming You
Married, single or dating, this is a LIVE transformational 12-week journey to for you to step into the love, deep connection and fulfilment you long for.
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First LIVE call Tuesday 25th March 2025
You've been told that if you find the right partner then everything will slot into place. You will finally feel content, happy, fulfilled. You look around wondering how everyone else seems to be doing it with ease, how have they figured it all out? Why do I only meet unavailable men? Why is my husband so distant? And you start to think, is there something wrong with me?Â
Here's the secret - There is nothing wrong with you. But what you're looking for isn't going to be found in going on 100 Hinge dates or burning your marriage to the ground. Why? Because the hard truth is this: the disconnection you feel with others is a mirror to the disconnection with yourself.
You could be searching high and low for the deep intimacy you crave, or blame your partner for being the problem, get divorced and experience the same thing again.Â
The journey to that fulfilment you crave is an inside one. The more you connect to your authentic truth, your body and your heart, the more you know who you are beneath the external list of achievements. The more you heal unseen wounds from the past, the more your heart will magnetise true love. The more you see your own patterns, the more you can catch yourself in the moment and choose another way. The more you're tapped into your intuition, the more you can trust yourself to not make the same mistake again. The more you can accept yourself for ALL of you (including the bits you're ashamed of), the less lonely you will feel. The more you can forgive yourself for past mistakes, the more you will allow true contentment.
Whether you are married, single or somewhere in between, Becoming You is your 12-week invitation to create the most incredible relationship with yourself so that your partner becomes the mirror to that.Â
Because the love you desire begins with you.
START YOUR TRANSFORMATION TODAYHERE'S WHAT YOU GET WITH
Becoming You:
12 x Live Sessions
From Tuesday 25th March at 7.30pm GMT, join me for 12 x weekly 90-minute group Zoom calls where you will be receive LIVE group coaching each week - together we will get to the root of what is standing in your way, heal the part of you that is blocking the love you desire, but most importantly you will see you are not alone in your struggles by being in community.Â
CommunityÂ
My vision is for you all to experience this transformation as a group so in order to create that powerful sisterhood you will have access to a Telegram group (it's like WhatsApp) where you can connect, share, and give each other the love you need. I’ll be in the group to offer coaching and support Monday - Friday.
Self-studyÂ
To help you to dive deeper into each week's topic and create faster and deeper transformation in your love life, you will have access to your Becoming You portal where you will find journaling prompts, meditations, breathing practices and other tools to help you remove the blockages standing in the way of the love, connection and happiness you desire.
Join me for this 12-week experience and step into the love-filled, deeply connected, and magnetic life you’re meant for.
What You'll Learn In
Becoming You
WEEKÂ 1 - Tuesday 25th March 2025
Reflect & Rediscover
Your transformation begins with a powerful look inward. This week, we’ll gently explore the experiences, relationships, and stories that have shaped how you show up in love, connection, and life. Together, we’ll uncover the patterns and beliefs that may be holding you back. This is your chance to reconnect with the real you—the one beneath the “shoulds” and self-doubt—so you can start releasing what no longer serves you and make space for the love, joy, and deep connection you deserve.
WEEKÂ 2 - Tuesday 1st April
Calm Your Core
How we show up in love is deeply tied to the state of our nervous system. This week, we’ll uncover the subtle (and not-so-subtle) signs of stress or imbalance that might be keeping you in a constant state of tension—whether it’s feeling on edge, running on adrenaline, or being unable to truly relax. Together, we’ll explore how these patterns not only affect your physical health but also how they ripple into your relationships, creating distance or disconnection. Most importantly, you’ll learn powerful tools to soothe your nervous system, cultivate inner calm, and open the door to deeper, more loving connections.
WEEKÂ 3 - Tuesday 8th April
Embrace Your Emotions
True intimacy begins with feeling. This week, we’ll explore how allowing yourself to feel your emotions fully is the key to creating deep, authentic connections. When you can’t feel your feelings, it becomes hard to share them—and that’s what creates distance in relationships. Together, we’ll disrupt the old belief that emotions are a weakness. Instead, you’ll learn how to reconnect with your body, tune into your emotions, and build a healthier relationship with what you feel. With practical tools and coaching, you’ll gain the confidence to handle even the most intense emotions, opening the door to vulnerability, trust, and the kind of connection you’ve been longing for.
WEEK 4 - Tuesday 15th April
Nourish Your Soul
Self-care isn’t selfish—it’s essential. This week, we’ll reframe the way you see self-nourishment, recognising that how you care for yourself sets the tone for how others respond and connect with you. When you neglect your own needs, it often shows up in your relationships, creating strain or disconnection. Together, we’ll explore what it truly means to nourish your soul—not with rigid routines or guilt, but with practices that fill you up from the inside out. You’ll discover how to prfioritise yourself in ways that feel joyful and aligned, allowing you to soften into love, deepen your connection with yourself, and show up more fully for the relationships that matter most.
WEEK 5 - Tuesday 22nd April
Ignite Your Creativity
Creativity is your gateway to deeper self-connection. This week, we’ll explore how tapping into your creative energy is profoundly linked to your feminine essence and sexuality—allowing you to reconnect with your heart and body in a way that feels alive. Too often, we silence our creative spark because of fear, doubt, or old narratives that tell us we’re “not good enough.” Together, we’ll dismantle those limiting beliefs and give you the space to express yourself freely and authentically. By reigniting your creative fire, you’ll tap into the joy of being fully you, nurturing a deeper connection to your body, your heart, and the essence of your true self.
WEEK 6 - Tuesday 29th April
Embrace Your Vulnerability
Vulnerability is at the heart of real connection. This week, we’ll look at how opening up and sharing what you truly feel—with care and intention—can completely shift the way you relate to others. Vulnerability isn’t a weakness; it’s one of the deepest strengths you have. It’s what helps build trust, strengthen bonds, and create genuine connections with yourself and those around you. We’ll gently unpack the fears and beliefs that might be holding you back from being vulnerable and show you how it can be an act of courage and love. You’ll discover ways to share your thoughts and feelings in ways that feel safe and true to who you are, opening the door to more understanding, intimacy, and authentic relationships.
WEEK 7 - Tuesday 13th May
Empower Your Boundaries
Boundaries are what help us feel safe, connected, and free to open our hearts fully. Without them, it’s hard to build relationships where trust and love can truly thrive. This week, we’ll explore how setting boundaries—kindly and confidently—creates the safety you need to honour yourself and your needs, while still being compassionate to others. Boundaries aren’t about shutting people out; they’re about creating space for understanding and respect. Together, we’ll go over simple, practical ways to figure out what works for you, share your needs clearly, and hold your boundaries in a way that feels true to who you are. By learning to say “no” with love and confidence, you’ll create stronger relationships and the freedom to show up fully—for both yourself and the people who matter most.
WEEK 8 - Tuesday 20th May
Flow With Life's Rhythms
Your menstrual cycle is more than just a part of your physical health—it’s a window into your inner world. This week, we’ll talk about how aligning with the natural rhythm of your cycle can help you understand your needs, care for yourself, and create deeper, more meaningful connections with others. By listening to your body and honouring what it needs, you’ll find it easier to move through life with balance and ease. We’ll walk through the four phases of the menstrual cycle, exploring how each one has its own strengths and challenges. You’ll discover simple, supportive ways to align your energy, self-care, and relationships with your body’s natural flow, helping you feel more grounded, connected, and in tune with yourself and the world around you.
WEEK 9 - Tuesday 27th May
Celebrate Your Sensuality
When you deeply connect with your senses, you connect with yourself—and that presence lets you build deeper connections with others. This week is all about rediscovering the vibrant, sensual being you are and fully opening up to the world around you. Sensuality isn’t just about sexuality; it’s about experiencing life more fully through touch, taste, sound, sight, and smell. We’ll explore simple ways to tune into your body, nurture self-love through gentle, sensual practices, and step into your unique sensuality with confidence and without judgment. By being present in your senses, you can nurture a stronger relationship with yourself and the people who matter most.
WEEK 10 - Tuesday 3rd June
Own Your Worth
When you really see your own worth, you’ll naturally attract relationships that match it. This week, we’re focusing on letting go of needing approval from others and owning the truth that your value comes from within. We’ll talk about what self-love looks like in real, everyday life and how to build it in a way that feels genuine and doable. You’ll get to unpack habits like comparing yourself to others or judging yourself too harshly—and learn how to replace them with kindness and confidence. By the end of this week, you’ll feel more in your power, knowing you’re enough just as you are—and ready to welcome relationships that truly honor and celebrate you.
WEEK 11 - Tuesday 10th June
Honour Your Desires
You can’t create the love and life you truly want without first owning what that looks like. What do you dream of? How does it feel? What lights you up? This week, it’s all about getting clear on what you really desire—and giving yourself full permission to want it. We’ll explore how easy it is to put your dreams on the back burner while focusing on everyone else, and why it’s time to change that. You’ll start to connect with your heart’s truest desires and imagine all the possibilities waiting for you. This is your time to dream big and recognize you’re worthy of everything you want. The world is yours—so own it, and step into the life you’re meant for!
WEEK 12 - Tuesday 17th June
Open to Receive
If you’re not allowing yourself to fully receive, how can you experience the depth of love you truly desire? Whether it’s a compliment, help from a friend, or love in its purest form, being open to receive can be challenging. Maybe it feels awkward, or you find yourself thinking you haven’t “earned” it. But receiving is just as important as giving when it comes to love. This week, we’ll explore what holds you back from receiving and how letting love in can transform your relationships—with yourself and others. You’ll learn to release the guilt or discomfort around receiving and replace it with openness and gratitude. By the end, you’ll feel more worthy, more aligned, and more capable of welcoming the kind of deep, fulfilling love your heart truly desires.
Who doesn’t love an extra reward?
Sign up by midnight (GMT) on Thursday 20th March and receive:
Big savings
Sign up today and pay only £999, saving yourself £112 off the total price
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1 x 1:1 Coaching Session
If you sign up before 20th March, you will receive a bonus 1:1 90min coaching session with meÂ
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Discounted Future Retreats
Sign up today and you will receive a 10% discount on all retreats and programs I run in 2025
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How It Works
Allow your journey towards effortless connection to unfold naturally
Know Yourself
The most important step on the journey to the love life you long for is to know yourself. The truth is that every relationship you have is a mirror an internal experience, fear or belief. So if you're sick of being the mother your partner, or you are tired of the unavailability of men, then this program will help you get to know what part of you is attracting that so you can heal it.
What Awaits YouÂ
What You'll Discover
Becoming You guides you to effortless intimacy by helping you cultivate deep self-understanding. By releasing limiting beliefs and patterns, you create space for meaningful connections. This transformative journey fosters self-love, naturally attracting a love that feels like coming home. You'll learn to trust your intuition, cultivate unshakeable self-worth, and radiate a magnetic energy that effortlessly attracts the relationships you deserve
The retreat was like nothing I had ever experienced before. Although I had been working with Alex 1:1 for a few months prior to this, just bringing what I had learnt already into a shared space felt incredibly powerful. We were a small group who held and supported each other to open-up and be seen by others in a way we wouldn’t usually feel we could. It just had the right balance across the 2 days to get us really listening to our hearts, understanding more about our patterns, why we do the things we do and taking steps to move forward in a totally different way. Thank you Alex for bringing this retreat to us, I wish more people could find it and see what it can shift for them – life won’t be the same afterwards!
— SUZANNE
Alex holds powerful and deeply present space as you share your emotions and process where they originated. She is a master at creating thoughtful retreat weekends with the right balance of discussion, movement and rest.You are in expert hands with Alex. She knows how to hold all of your emotions and guide you into new insights and open up your heart. We all leave with 5 new friends, full hearts and a real sense of working through and seeing patterns of behaviour and belief.Â
— CATRIONA
Alex's methods are very effective, because she combines some common sense truths that many of us know but hide from with compassionate practices to unblock stuck emotions. I was surprised at how deep I felt able to go in such a short space of time. I feel the retreat has been an important component of my healing journey, and the ways in which I see how I can let go of the things that came up for me continue to ripple.
— LOUISE
Your Investment:
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Become your true self and unlock the deep, soulful love and connection you’re meant for.
START YOUR TRANSFORMATION TODAYÂ BECOMING YOU COUNTDOWNÂ
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I’ve never joined anything like the Relationship Reset Retreat. It was a beautiful and nurturing space where I found myself discovering and unlocking so much about who I truly am, my past and where I want to be. Alex led the whole weekend with so much grace and openness, that it felt easy to be authentic. The other women were also incredible, generous and kind with their energy and support. It was an immersive and eye opening experience that has changed me on a deep level I didn’t even know I had access to. I will say it is going to be messy, that some things you discover can’t be unseen - but discovering the joy in that mess, the opportunity in that discovery, well it can be life-changing. One of the best experiences of my life, highly recommended.
— VICTORIA
I absolutely loved every minute in the space Alex created for me and the other women in the retreat. Her loving guidance helped me go deep and uncover more truth about my Self, and embrace it with love and compassion. Sharing that space with other women was a truly healing experience. I felt safe, supported and heard. Alex is an absolute angel and I am so grateful for her presence in my life.
— KAROLINA
Alex was truly amazing.
She instantly made me feel at ease and I felt I could say anything and she’d understand. She always quickly got what I was saying. She got the right balance between listening and encouraging the conversation. Which paved its way perfectly to enable me to open up and be gently guided. Alex gave me the knowledge to understand things, which in turn gave me the power to manage them better, along with the practical tips Alex gave. Some very simple, and all possible to implement. All the while making me feel supported and that I wasn’t alone - because there are some very common behaviours among us!
— LINA
Meeting Alex and taking part in both retreats has been life changing. The method and the modality she practices is just something everyone needs to experience! It's so much more than therapy - it goes so much deeper and I always wonder how I didn't know this stuff before -it's the stuff we bury deep down and cover up so brilliantly. Alex is so kind, passionate, articulate and a master at holding space. I would recommend this to everyone and anyone who can and is in need of radical change. Alex creates a beautiful and safe space full of love and laughter and tears -many many tears. I hold her teachings close and carry them with me always. She has helped me get to know myself on a more profound level which is priceless. Thank you Alex for holding up a mirror and helping me learn to love the reflection I see ❤️🪞🙏🏽
— SARA
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Hi, I'm Alex.
As a Love & Relationship coach, my passion is helping women become effortlessly magnetic to the deep love and connection they desire. By blending mind-body healing, feminine energy, and personal transformation work, I guide high-achieving women to break free from self-doubt, self-judgement and loneliness, opening the door to more joy, self-love, and confidence.
After a successful career as a TV Executive, I now focus on 1:1 coaching, online group programs, and immersive retreats in the UK—all designed to help you step into the love and life you’ve been waiting for.
It all starts with you.
Are you ready for this?
DISCOVER IF
This Is Exactly What You Need…
Hear It From My Clients...
