live sessions
why you cheated
(and how to stop repeating it)
A 3-day experience for the woman ready to understand her affair, begin to forgive herself, and understand how to stop repeating it
28th, 29th, 30th September · 5pm BST · 90 minutes each
£37 + VAT (approx $60 USD)
Recording available for 7 days
This is for you if…
You feel like you don’t know who you are any more
You thought you were a good person and can’t understand how you got here
Nothing you've tried so far has got you where you need to go - therapy, reading books, talking to friends.
You keep feeling guilty, and perhaps even numb (which is making it worse).
You can't tell anyone for fear of being judged.
You wake up and the dread still sits heavy on your chest.
“I came in thinking I was going to wear the scarlet letter. Walk around with cheater on my forehead. And now I’m able to be a little kinder to myself about where I was at when I had the affair”
You need to hear this…
You're not a monster, and there was a reason you did this, even if you can’t see it right now - and that's okay, that's why you're here.
I'm not excusing your infidelity, but I am here to help you understand it. Because true change only happens once you can see beneath the action of cheating and heal the root of the pattern in the body, not just the mind.
This isn't the kind of forgiveness where you paper over the cracks and carry on pretending you're okay. This is where you finally wake up looking forward to the day ahead again.
This is possible, and these 3 days is where that starts.
“I honestly forgot we were even in the group because of affairs. I thought I was just on a healing journey. Like, what do you mean we had affairs? Oh, right. But that’s just where it all started”
the three days
day one
Why You
Cheated
The first time you stop being at war with yourself about it. A guided practice that helps you meet the hardest feelings about what you did without flinching away from them or drowning in them, so you get to experience what it's like when that weight isn't running the show.
day two
Getting Past the
Self-Loathing
Understanding that goes beyond what you think you know. A teaching on the deeper reasons this happens, then a short guided exercise to find exactly where your own pattern started, so you can finally answer the question you've been asking yourself since it happened.
day three
How to Stop
Repeating It
Where you begin to trust that this won’t happen again. A guided practice to help you feel, in your body, what it's like to trust yourself again, then space for your questions and an honest look at what it takes to make it stick, so you get a real, felt sense of trusting yourself again, even if it's the first time in a long time.
“I kind of trust the person I am now to recognise the signs for anything that would lead up to that again in a future relationship”
what’s included
Understand your affair. Begin to forgive yourself. Understand how to make sure it never happens again.
Three live 90-minute calls, Mon 28th, Tues 29th, Wed 30th September @ 5pm BST
A workbook to support you with journaling prompts, and supportive practices for throughout the week
A video replay, available until Wednesday 7th October, midnight BST (my recording only - your face/voice will not be in the recording)
A private Telegram space, open from 9am BST 28th September through to midnight BST Friday 2nd October, so you can move through this together
£37
About Alex croxford
Hi, I’m Alex
I spent almost 20 years making TV programmes for Channel 4, Sky, Netflix, BBC and Disney, before I built the first practice in the world made specifically for women who've been unfaithful.
I know this from my own personal experience, I cheated on my ex-husband within a year of my own marriage, lost that relationship, and rebuilt my life from nothing at 38. I know the shame, the guilt, the numbness, the pain of the unknown, and I also know the bliss, the joy and the love available on the other side of true self-understanding and forgiveness. I've since worked with hundreds of women through exactly what you're facing now
“I was so trained to think that everything good was outside of me. Just the learning that the goodness is within me already and the tools I need are within me already, that blows my mind. This feels like the way that will actually work”
“I have access to myself again”
“I’ve also regained my confidence. I love myself more. I can clearly see what I deserve now, and I would never go back to what I once accepted.”
Frequently asked questions
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No. This isn't the right moment for this experience. I'd suggest listening to The Deeper Love Podcast for now. I'll be here when you're ready.
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No, neither matters. Wherever you are, you're in the right place.
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Yes. Only my own camera and voice are in the replay, no one else's face or voice. The Telegram space is closed to this group only.
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Yes, available until Wednesday 7th October at midnight BST. Only my recording, no one else in the group is seen or heard.
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Yes, in the final session on Wednesday.
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Yes, absolutely. It's genuinely complementary, and this isn't therapy.
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Yes, this is very different from standard talking therapy as I will be working on the level of the body & the nervous system.
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Catch up on the replay before it expires. All three matter, and they work best in order.
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Yes absolutely, you can download the free Aftermath Survival Guide and listen to The Deeper Love Podcast
“I tell everybody who knows that I’m in this programme that it’s the best programme I’ve ever done. You’re the best healer I have ever worked with.”
